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PERSONALIZED TRAINING PROGRAM
based on your current fitness level, specific goal, time availability/daily schedule, available equipment, training style preference (gym, bodyweight, home training...).
PERSONALIZED NUTRITION APPROACH (CUSTOMIZED CALORIES/MACROS)
based on your food preference and budget, time availability/daily schedule, food intolerance, allergies, but the main concentration will be on teaching you how to properly track, adjust and consistently hit your macros based on your specific goal. Ultimately the goal is to teach you how to make your own food choices based on your daily calorie/macro requirement. REGULAR
PROGRESS TRACKING
Mandatory once a week check ins where we analyze your weight trend/average for the last week, training progress and we make adjustments or changes to your plan if necessary.
MY FULL 24/7 SUPPORT
You can ask me anything anytime through the messaging app of choice (usually WhatsApp), e-mail or one of my social media accounts. *All client transformations are confidential and your privacy is guaranteed! just write me an E-Mail for the service or product you want! ONLINE!
Progress Tracking
Weekly Exercises / Progress tracking!
Weights - Reps - Sets tracking for ClientsWeekly - Daily
COACHING PACKAGE PRICES:
- 1 Week is for FREE
- 1 Month Package 179.99$
- 2 Month Package 299.99$
- 7 Month Package 599.99$
-1,5 Years Package 1799.99$
(Write an email with the Subject Coaching so we can get started)
(for longer and even more seriouse request private price conculution)